OCRWC Guide - How to keep your band 22 Aug 2019 A guide to give you the best chance of success at the OCR World Championships
OCRWC - Obstacle Guide 22 Aug 2019 Tips and techniques for most of the major potential obstacles in the Obstacle Course Racing World Championships (OCRWC)
Atlas Carry - Obstacle Tips and Techniques 24 Jun 2017 Tips and techniques for how to beast the Atlas Carry
Rope Climb - Obstacle Tips and Techniques 16 Feb 2017 Tips and techniques for how to master the rope climb
The Debates, Arguments, Controversy - Obstacle Race Formats 22 Jan 2017 A look into the current debates and arguments about obstacle course race formats, as well as what the future potentially holds.
The Dragons Back - Obstacle Tips and Techniques 12 Jan 2017 Tips for tackling the infamous Dragon's Back obstacle.
My first race back after injury: MoRunning - Edinburgh 20 Oct 2016 Looking ahead to my first event in 5 months after recovering from injury
Knee Rehab and Missing Running 13 Oct 2016 It's been four months since I've ran, and I'm starting to miss it.
Training Through Injury and Knee Op 11 Sep 2016 Bit of a set back to say the least, but not giving up!
Dealing with Injuries 21 May 2016 Injuries in OCR are commonplace. Here are my thoughts on dealing with the mental side.
Should you train in bad weather? 18 Feb 2016 Whether or not to brave the elements is sometimes a tough call.
OCR UK Championship Qualifying Races 2016 3 Feb 2016 The UK qualifying races for the 2016 OCR UK and EU Championships
Is There Still a Place For Electricity in Obstacle Course Races? 21 Jan 2016 A discussion of the pros and cons of electricity in obstacle course races, and whether it still has a place.
The Beginnings of ObstacleMan 29 Dec 2015 Who is ObstacleMan? A quick background and insight into how and why ObstacleMan came to be.