Tips and techniques for how to master the rope climb

A look into the current debates and arguments about obstacle course race formats, as well as what the future potentially holds.

Tips for tackling the infamous Dragon's Back obstacle.

Xmas gift ideas for any OCR enthusiasts in your life (or things to ask for yourself!)

A challenging yet very special marathon distance race in the Lake District

One of Scotland's more notable OCRs, and one of the best in terms of value for money.

A return to Burghley Park for another awesome 20 miles and 200 obstacles

A successful return to running, and all for a great cause.